51 Must-Try Stress Relief & Self-Care Products for National Relaxation Day (& National Wellness Month)

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Happy National Relaxation Day and National Wellness Month!

This month, and especially today, is all about taking a mindful step back, slowing down, and appreciating how relaxation benefits both our physical and mental well-being. If unwinding doesn’t come naturally, it’s the perfect opportunity to explore ways to manage life’s stressors — whether through meditation, journaling, or pampering yourself at home.

To support your journey to tranquility, we’ve curated a list of 50 self-care products that are sure to help you de-stress and enhance your relaxation routine. From acupressure mats and body pillows to essential oil diffusers and shower steamers, these items are designed to help you find and maintain your zen.

Check out our top picks below for self-care products that are more than just gimmicks — they’re your new go-to tools for a more peaceful life.

Shop Self-Care Products for National Wellness Month & National Relaxation Day 2024

Elevate your space with the Flameless Candle Diffuser, combining the charm of traditional candles with modern safety and convenience. With its charming “blow out” feature and customizable ClickWick blends, this diffuser adds a touch of cozy ambiance and refreshing aroma to any room, making it perfect for homes, dorms, or pet-friendly spaces.

Shoppers Say: "From a parent who has little ones running around the house all day, this is such a peace of mind. I no longer have to worry about anyone getting hurt by a flame and you still get the benefits of a great smelling candle. This is an amazing alternative to real candles and would highly recommend!"

Sometimes you just need positive words of encouragement to get you through a stressful day. The Affirmators! at Work Deck is a set of "inspirational-but-not-cheesy" affirmation cards. Keep it at your office desk and pull one out whenever you're feeling overwhelmed.

Shoppers Say: "I cannot describe how much I love my Gump. It is perfectly squishy and pretty and relaxing. Definitely going to buy a few more since I am having a hard time keeping it away from my coworkers."

Shoppers Say: "This was an is my first face steamer/humidifier. So happy with this product, This has definitely helped my face care along with providing relaxation after a long and busy day at work. This product is also great for gift giving. Great price great look and worth every penny."

Shoppers Say: "Superior quality & functionality! This is the best meditation cushion I’ve ever had. It’s durable, comfortable, and it assists with my posture so well that I can’t believe it. I also love the mat as a place to rest my legs. Wonderful product and worth the money."

"I wanted to use it for a few days before I wrote a review but the quality of this cushion is outstanding! After doing quite a bit of research and looking into a couple of other cushions, I feel like I kept being guided back to this one. I communicated with one of the owners, as I learned this is a small business, and was overjoyed at my experience. They communicated quickly and effectively, meeting my needs. They went above and beyond in service! Having experienced multiple facets of this company I can truly say I will be a repeat customer for sure. Thank you, Walden, for creating products that are intentionally created and delivering service that is honest and true to it’s core."

Transform your yoga practice with the Aurora Color-Changing Yoga Mat, which dynamically reacts to your movement and body temperature to reflect your present state. With its premium cushioning and contouring surface, this innovative mat enhances your connection to your body, deepening your flow and alignment for a truly immersive wellness experience.

Kick back and relax with Marshall Major IV headphones, delivering the signature sound you love with roaring bass and crystal-clear treble. Whether you're unwinding on the sofa with a calming playlist or dancing like nobody's watching to 2000's pop hits, their 80+ hours of wireless playtime and ultra-comfortable design make every session a musical escape.

Shoppers Say: "These headphones are amazing. The sound is clear, warm, and pure, just as you'd expect from Marshall. I own other Marshall speakers, and these fit perfectly into that lineup. The fit is excellent, and they are very comfortable to wear."

"These are perfect for me, I love a secure fit I can dance in, but some headphones are so tight I get a headache. These are just perfectly in between. Sound quality is amazing. They don’t look bulky on at all which is another peeve from past products. 10/10"

Start your day refreshed and rejuvenated with the WiiM Wake-up Light, an all-in-one smart device that combines a sunrise alarm clock, bedside reading light, and premium sound machine. With customizable routines, soothing sunrise simulations, and the convenience of Alexa voice control, this bedside companion enhances both your physical and mental wellness, ensuring a peaceful night’s sleep and a revitalizing morning.

Shoppers Say: "I really liked this product. Setting it up was relatively easy and simple, and using it had been great. I use it every night to play calming music, and I feel like it’s helped me fall asleep quicker. The different color options for the light are all very pretty, and it makes my room look much nicer. Overall, a great product!"

Small moments are the best moments that make life big. These 100% beeswax handmade mini candles are here to remind you of that whenever you need to take a break from the daily hustle and bustle of life. The set includes 10 candles that each burn for 20 minutes — light one up, breathe in the sweet honey scent and relax.

Speaking of the little moments, carve out some time for yourself to destress and create something beautiful with this DIY beginner embroidery kit. Even if you've never tried cross-stitching, this kit comes with everything you need to get started on your first project, including a beginner guide, video tutorials and customizable options. At the end, you'll have something to hang up in your home as a decoration and reminder to take care of yourself each day.

Shoppers Say: "WOW!!! Seriously life changing. I got these to reduce how often I was going to the chiropractor (which was weekly). The wheels are able to adjust and stretch nearly every problem spot I have. The 4” wheel is life changing for my neck!"

This palm-sized diffuser has over 86,300 five-star reviews on Amazon! Just add your favorite essential oils and watch the eight soothing colors illuminate your sanctuary. Relaxing aromatherapy and stress relief right in the palm of your hand — need we say more?

Complete your aromatherapy experience with this six-piece essential oils set, which includes scents like mandarin, sweet orange, grapefruit and lemon. The different variations of fresh citrus will help you clear your mind and space, helping you minimize your stress. You can add a few drops to your diffuser or apply it on your skin and hair to rest and rejuvenate.

We can’t talk about National Wellness Month without including personal wellness! Antevorta's soothing Intimate Cleansing Gel is designed to prevent dryness, itchiness, and irritation while preserving your natural balance. This pH-balanced wash gently removes odor-causing bacteria, ensuring a fresh and soothing feel so you can embrace each day with confidence and comfort.

Shoppers Say: "This feminine wash is hands down one of the best products I've added to my shower routine. I've noticed a significant improvement in how my skin feels since I started using it. I really like the mild herbal scent. It's so refreshing and calming. I also like how it leaves my skin feeling so soft and moisturized. If you’re looking for a cleanser that’s gentle, effective, and smells wonderful, this is the one!!"

Elevate your shower routine with the Sprig Handshower Infusion Kit, transforming your daily cleanse into a soothing wellness ritual. With easy installation and the ability to infuse your water with aromatic and hydrating ingredients, this kit includes everything you need to indulge in a spa-like experience right at home.

Shopers Say: "Sprig by Kohler makes you feel as if you have a home spa in your shower. It is super simple to install and everything you need is included in the kit for installation including the plumber's tape! It literally took no time, and the instructions were easy to follow. I have bought shower infusers that you place on your shower floor, and this is so much easier. You simply drop the pod you want to use and press the button and each pod is good for 8 uses. The starter pack came with Breathe, Sleep and Recharge. I quite enjoy the breathe as it is a great pick me up with the scent of eucalyptus. They make the pods with a great amount of recycled product and is cruelty free. This is a fantastic gift idea for yourself or loved ones who deserve an extra pamper experience."

Indulge in the ultimate self-care with this luxurious body oil, designed to deeply hydrate and rejuvenate your skin. Enriched with squalane, jasmine absolute, and neroli essential oil, it not only imparts a youthful glow but also helps reduce the appearance of stretch marks while providing a soothing, stress-relieving aroma.

Shoppers Say: "Oh my gosh I only wish I found this product sooner it’s so luscious so luxurious and it doesn’t even feel like oil really makes my skin so moisturize highly satisfying"

Experience soothing relief and deep hydration with this calming cream, crafted from natural ingredients to ease irritated skin and alleviate discomfort. Infused with shea, cocoa, vitamin D3, and mango butters, this nourishing cream is perfect for sensitive skin, leaving you feeling relaxed and revitalized before sleep.

Shoppers Say: "I love this cream. It feels wonderful and smells amazing. It's helped relax the tight muscles in my calves. Because it's got peppermint, clove, and wintergreen oil, it smells a bit like Christmas. I'm on my second jar!"

Moisturizing is one of the most important steps of caring for your body. This lotion from Aveeno is specifically formulated with stress relief in mind, and it combines the calming scents of lavender, essential chamomile and ylang-ylang oils to help you unwind and relax while providing your skin the soothing hydration it needs and deserves.

Take your hydration game to the next level with the HydroBag — aka, the must-have accessory for staying stylishly hydrated on the go. Featuring a chic quilted design, practical pockets for your essentials, and an adjustable strap for hands-free convenience, this bag ensures your water bottle stays safe, your belongings are protected, and you’re always on-trend.

Shoppers Say: "This is the perfect bag for when I’m on the go. I always have a 40 oz Tervis water bottle with me. This has made things so easy. I love that it has 2 different outside pockets. I have room for my phone, id and other cards. There’s even a little space for other small things like chapstick. Besides the bag being amazing, the customer service was even better. I will be ordering more to use for gifts. I LOVE WanderFull."

Savor guilt-free mornings with this yogurt-based waffle mix, delivering light, fluffy, and subtly sweet waffles packed with 11 grams of protein. Enjoy a nutritious breakfast that supports your wellness goals with minimal added sugar, making it the perfect start to your day!

Shoppers Say: "I got the variety pack through Heavenly Waffles site and my family was blown away. You'd never know these are actually healthy. The banana and blueberry are their favorite flavors. They have 11g protein each serving and have very little added sugar, and are so, so good."

On the topic of art, if you've never used a Buddha Board, there's no better time than National Relaxation Day to start. Let your artistic side run free whenever you need to zone out and relax by dipping the bamboo brush in water and painting your heart out. Your painting will fade as the water dries, leaving you with a fresh canvas — truly a metaphor on the "art of letting go."

On the other hand, if you prefer to create art that is a little more permanent, a paint-by-numbers kit might be your new go-to for destressing. Each kit from Opalberry includes a high-quality, wrinkle-free rolled canvas to paint on, along with paint pots, different-sized brushes and a clearly printed reference image. There is a wide range of images to choose from, including a calming lake scene and cozy Christmas tree by the fireplace, just in time for the winter holidays.

Keep this rollerball with you at all times for when you need a little aromatherapy pick-me-up. It's made with certified organic lavender, lavandin and clary sage.

Coloring books are not only for children. Yes, you might feel silly at first sitting down and opening up a coloring book, but soon you'll fall into a rhythm that lets your mind calm down and keeps your hands busy without having to do too much thinking. This New York Times bestselling adult coloring book includes 45 different designs that were created with stress relief and relaxation in mind, whether you want to color inside or outside the lines.

If more mindfulness and intentionality is what you need in your daily routine to stay focused and stress-free throughout the day, but your schedule is already filled to the brim, then this five-minute journal is the perfect tiny medium for your thoughts. As the name implies, this journal only requires five minutes in the morning and night, and the prompts will help you stay consistent with minimal stress. It also has 12,900+ five-star reviews on Amazon!

Shoppers Say: "I am OBSESSED with kroma broth! On the go this is an amazing item to have in your purse. It’s low calorie and nutrient dense and absolutely delicious. If you’re at home, you can use a pack in a stir fry, or as a base for soup to add any type of veggies and/or protein you’d like! It’s a must have staple in your pantry! The ingredients are incredibly clean- you will love this broth."

"I was a bit skeptical of this product given the cost to how many packets you get. However, after purchasing it I am happy to say I am pleasantly surprised. The taste is great compared to other companies I have tired. And as I have started to research this company more, you can add additional protein to the broth if you want. Which is nice for the days I work out, and it is great to see a brand not push starving yourself on consuming bone broth only. I am looking forward to trying their other products."

Shoppers Say: "I was going to wait a week to write a review, but I can already tell after 2 nights that this pillow is amazing and exactly what I was looking for. I am a side sleeper who struggles with staying asleep. With standard pillows, I find myself constantly waking up and readjusting through the night to find proper neck support. These last 2 nights, I have not woken up to adjust this pillow at all! The size and firmness are perfect. It is firm enough to keep its shape and provide support, but soft enough to form to me and be incredibly comfortable. I will never go back to a normal shaped pillow. It perfectly cradles my head and neck. This pillow definitely perfects what so many others are trying to do. My only regret is that I didn't find this pillow sooner!!!"

Time may wait for no one, but that doesn't mean you can't find peace of mind, especially with this on-the-spot relief treatment. When the world feels like it's crowding your mind just a little too tightly, go ahead and apply a few dabs of this formula on your neck, earlobes and temples. Take a deep breath of the mind-clearing aroma, and feel the stress instantly melt away every day, not just on National Relaxation Day.

Boost your fitness routine with the versatile three-in-one folding treadmill, designed to seamlessly integrate walking, jogging, and running into your daily life. With its foldable, space-saving design and quiet, powerful motor, you can effortlessly balance work and wellness while staying active and energized, all from the comfort of your home.

Shoppers Say: "This small treadmill is great. I have a small one bedroom apt yet it doesn't take up a lot of space. I fold it up and put under my 2 seater couch and it's out the way. It has a nice adjustable speed and a quiet motor. The the small controller is a plus and useful. I mostly use it for walking since a knee injury prevents me from running. I definitely do recommend this for anyone that has a small apt and likes to walk or run at home while watching TV. The ease of connecting to your ticwatch is great. Lastly, it's not too heavy to move around when folded up and the wheels make it easy. You can feel that it's not flimsy and well built to last, you definitely will enjoy having it."

Turn your workout into an exhilarating adventure with the Stealth Cycle, where fitness meets fun! Pedal through engaging games while the Smart Handlebar System tones your upper body, making exercise feel like play and ensuring every ride is both effective and enjoyable.

Shoppers Say: "I'm a lazy gamer. So when I saw a chance to get a piece of exercise equipment I could game on I figured, "why not?" I'm so glad I did. It's a ton of fun jumping ramps and punching sharks as I pedal my little heart out. Having a score to beat each workout has really got me to push myself in a way that I'd normally never do. I wasn't expecting the spring mounted handle bars to do much but you will def feel it in your sides and arms. Just a really brilliant design. I got the ab board one as well which I highly recommend if you want to focus more on your core. Cheers guys!"

Boost your wellness journey with this cult-fave running belt, designed to keep your essentials secure while you run. This bounce-free, expandable belt ensures your phone, keys, and other valuables stay safe, allowing you to focus fully on your run and its countless benefits for physical health and overall well-being.

Shoppers Say: "Use this to go on my morning runs. I don't have to tie my front door key to my shoelace or have it in uncomfortably stick me in my quad if I stick it in the pockets of my leggings. When running, I don't even notice that its around my hips and I sometimes have to check if its still around me since it's just that comfortable. I can also stick this in the washing machine when it get gross from sweat and it comes out just fine. Looks and smells new! If you are hesitant about buying this don't be!"

Experience a spa day at home with this multi-functional facial massager. Combining soothing gua sha with LED light, heat, and vibration, this tool helps melt away facial tension, improves circulation, and enhances product absorption, leaving your skin refreshed and radiant.

Shoppers Say: "This compact yet powerful device fits in the hand so comfortably, and most of all actually resulted in a noticeably lifted and toned appearance the first time I used it. Awesome little machine!"

Soothe and rejuvenate your scalp with Calm It Down, the ultimate soothing serum for after hair treatments. This refreshing formula uses natural extracts and antioxidants to ease irritation, protect against damage, and help maintain your hair's natural color, ensuring your scalp feels happy and healthy.

Stress got your hair thinning? Revitalize and rejuvenate your hair with this KeraFactor kit, crafted to enhance hair health with cutting-edge technology. This all-in-one set includes a potent peptide complex, invigorating shampoo and conditioner, and a scalp brush to boost follicle health, stimulate circulation, and help you achieve fuller, healthier-looking hair with every use.

Shoppers Say: "This stuff has changed my life! My hair has grown so past over the last 6 months. I recommend this combo system to everyone I know. Truly magical!!!"

Reveal your best skin with this facial serum from Good Organics, featuring a blend of nature and science that refines pores, evens out skin tone, and deeply hydrates. Enriched with natural extracts like goji berry, green tea, and dragon fruit, this serum delivers a smoother, clearer complexion while offering exceptional hydration and antioxidant protection.

Bearaby's weighted blankets will change your life! You can pick from three different weight options and two soothing colorways depending on your preferences. Weighted blankets not only promote deeper sleep cycles but also help reduce cortisol levels and increase melatonin production to help you sleep through the night.

Have the absolute best sleep of your mask with not just the weight blanket above, but with this weighted satin eye mask as well. As you close your eyes and let the stress from the day fade away, let the soft feeling of satin gently soothe your tired eyes while the dried lavender seed filling promotes weighted relaxation.

Your bed is about to become your (new and improved) best friend with this uber-comfy body pillow, especially if you need a little extra support when you sleep. The shredded memory foam fill allows you to shift and customize the support throughout the night, allowing you to easily adjust positions to experience the best sleep of your life.

Boost your comfort and support with this versatile lumbar pillow, designed to enhance physical wellness even during long hours of sitting. Made from premium memory foam with an ergonomic shape, this pillow provides essential back support, pressure relief, and breathability, making it ideal for office chairs, car seats, and more.

This luxurious body creme has an aroma that is proven to reduce feelings of stress. That's thanks to the scents of organic lavender, lavandin and clary sage.

Sipping on a cup of hot tea already spells the perfect recipe for relaxation, but these tea bags are the absolute cherry on top. They include herbs that have traditionally been used to relieve stress: lavender, chamomile and lemon balm. You'll get 96 tea bags total with this order.

The Skyview 2 Lamp is a cutting-edge lighting solution inspired by NASA technology (so you know it's good). Designed to emulate natural sunlight, it supports your circadian rhythm, boosts mood, and enhances productivity, while bringing the holistic benefits of daylight into your home for a healthier, more vibrant life.

For those whose daily self-care routine consists of everything coffee and caffeine, this Caffeinated Duo skincare set is calling your name. Apply the award-winning coffee face serum and equally popular coffee eye cream at any time of day whenever you and your skin need a little pick-me-up.

Time may wait for no one, but that doesn't mean you can't find peace of mind, especially with this on-the-spot relief treatment. When the world feels like it's crowding your mind just a little too tightly, go ahead and apply a few dabs of this formula on your neck, earlobes and temples. Take a deep breath of the mind-clearing aroma, and feel the stress instantly melt away every day, not just on National Relaxation Day.

Speaking of things that might stress you out, if you're heading back to campus this fall, here are someRA-approved, not-so-obvious dorm essentials you won’t want to forget to pack!